Mental health supports/ counselling
offerings for you and your family.
NIHB Counselling Provider for Indigenous Folx, Allies and Cohorts.
Counselling for Indigenous People with a Status Registration Card
Accessible and Affordable Mental Health Support
If you hold a status registration card, you may be eligible for up to 22 counselling sessions billed directly through Non-Insured Health Benefits (NIHB). More sessions can be arranged on a case-by-case basis, with prior approval completed on your behalf. We handle all direct billing, ensuring no out-of-pocket expenses for you. For more details about prior approval and session allotments, visit NIHB Information.
Extended Health Benefits and Sliding Scale Options
Receipts are provided for extended health benefits through Green Shield.
Telus Health, approved provider and direct bill available.
For those not covered by NIHB, sessions are available at $190/hour. To reduce barriers to care, we offer a sliding scale, and these sessions may qualify for tax credits and extended health care plans.
Virtual and In-Person Counselling
We provide virtual counselling across Ontario and in-person sessions in Whitby, Ontario. Our approach blends traditional Indigenous healing methods with modern therapeutic practices, tailored to what works best for you.
Holistic and Trauma-Informed Healing
In our sessions, we integrate traditional and Western approaches, including:
- Drumming (EMDR): Harnessing rhythm to promote healing.
- Storytelling (Narrative Therapy): Sharing your story to find strength and meaning.
- Smudging and Traditional Medicine Use: Grounded in trauma-informed care.
- Referrals: Connecting you with additional supports as needed.
Expert Guidance with Cultural Sensitivity
Led by a Psychotherapist (BSW, RSW, OCSSSW) trained in trauma assessment and solution-focused brief therapy, our counselling respects and honours your cultural identity while offering effective mental health support.
Take the First Step
We are committed to making mental health care accessible and meaningful for Indigenous people. Whether you’re seeking support through NIHB or other means, we’re here to help you on your healing journey.
Link to short registration form
High conflict separation and Narcassistic abuse support.
Expert Support for High-Conflict Separation and Narcissistic Abuse
Specialized Counselling for Complex Relationships
Navigating high-conflict separations and the impact of narcissistic abuse requires expert guidance and a tailored approach. Our services are designed to support individuals dealing with the challenges of emotionally abusive relationships, including those involving manipulation, gaslighting, and trauma.
Why Choose Us?
Led by a seasoned Psychotherapist (BSW, RSW, OCSSSW) trained in trauma assessment, solution-focused brief therapy, and conflict resolution, we offer:
- Comprehensive Trauma Support: Addressing the emotional scars of high-conflict dynamics.
- Empowerment Strategies: Helping you rebuild confidence and set healthy boundaries.
- Effective Coping Techniques: Tools to manage stress, anxiety, and emotional triggers.
Tailored Approach to Healing
We combine modern therapeutic practices with empathetic, trauma-informed care, ensuring you feel heard and supported every step of the way. Our methods include:
- Conflict De-escalation Skills: Techniques to navigate interactions with a high-conflict ex-partner.
- Healing from Narcissistic Abuse: Understanding and recovering from the psychological impact.
- Resilience Building: Fostering self-esteem and independence after separation.
Accessible Care
Whether through virtual sessions across Ontario or in-person counselling in Whitby, Ontario, we are here to meet you where you are. Flexible scheduling and sliding scale options are available to ensure our services remain accessible.
Take Control of Your Narrative
You don’t have to face the challenges of high-conflict separation or narcissistic abuse alone. With expert support and personalized care, you can regain control, find clarity, and move forward with strength and resilience.
Begin Your Healing Journey Today
Contact us to learn more or book your first session. Together, we’ll create a path toward healing and empowerment.
In person space in Whitby, Ontario.
Sessions available
Circle time
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.